Molly McCarthy posted on December 19, 2019 11:21
Mindful Meditation
Please join JoAnn Cooke of the Syracuse Zen Center for weekly mindfulness practice. Mindfulness is the practice of a moment-to-moment, nonjudgmental awareness of our thoughts, feelings and physical sensations, and of the outside environment. It is known to have benefits for mental and physical health and well-being, especially for the reduction of the negative impacts of stress. It also helps promote mental focus, creativity and a sense of inner peace.
Practice will be held every Monday at 4:45 p.m. Free and open to all members of Le Moyne Community.
Sponsors: Office of Mission Integration and Office of Human Resources.
Contact: [email protected]
Dates:
1/27: Drescher Community Room
2/3: Drescher Community Room
2/10: Panasci Family Chapel (Shanahan Chapel)
2/17: Drescher Community Room
2/24: Drescher Community Room
3/2: Drescher Community Room
3/16: Drescher Community Room
3/23: Drescher Community Room
3/30: Drescher Community Room
4/6: Drescher Community Room
4/20: Drescher Community Room
4/27: Panasci Family Chapel (Shanahan Chapel)
5/4: Drescher Community Room