Please join JoAnn Cooke of the Syracuse Zen Center for weekly mindfulness practice. Mindfulness is the practice of a moment-to- moment, nonjudgmental awareness of our thoughts, feelings, physical sensations and of the outside environment. It is known to have benefits for mental and physical health and well-being, especially for the reduction of the negative impacts of stress. It also helps promote mental focus, creativity and a sense of inner peace.

Practice will be held every Wednesday that school is in session starting on Feb. 7 and concluding on May 2. These sessions will begin at 4:45 p.m. and are free and open to all members of the Le Moyne community. Introductory orientations are available prior to the start of each practice session, which concludes at 5:30 p.m. and is followed by time for conversation about participants’ experiences. 

The schedule and location is as follows:


Feb. 7 Grewen Hall 2013

Feb. 14 Grewen Hall 203

Feb. 21

Feb. 28

March 14

March 21

March 28

April 4

April 11

April 18

April 25

May 2

Sponsored by the Office of Mission Integration and Office of Human Resources. 

Posted in: Campus News

Post Rating


forskolin buy
Thursday, June 7, 2018 5:17 AM
get more free trial weight loss supplements. forskolin buy
medical marketing and media
Friday, June 8, 2018 6:50 AM
Supply complete, Accurate, and highly targetable information to choose your perfect health care professional audience medical marketing and media
los angeles seo
Friday, June 8, 2018 7:39 AM
Our Services fall under a couple of distinct kinds of campaigns. We know that Every client has different objectives and expectations. Throughout our consultation We can assist identify which agency gets the best sense for your small business. los angeles seo
spartagen xt
Thursday, June 14, 2018 8:28 AM
It¡¦s actually a great and useful piece of information. I am happy that you shared this helpful information with us. Please keep us informed like this. Thanks for sharing. spartagen xt

Post Comment

Name (required)

Email (required)